Search - Cheryl Kennedy MacDonald :: YogaBellies Goddess Meditations for the Yoga Life Journal

A guided meditation for every aspect of the healthy, modern goddesses. record your reflections in the yoga life journal, or simply enjoy each meditation as it calls you. You can use the Guided Goddess Meditations alongside your Yoga Life Journal, reflecting on and recording details of your meditation practice and any valuable insights and reflections you may have made. You can also use them without the use of the Yoga Life Journal, choosing to use them as and when their intention speaks to you, depending on what you need to bring into your life right now. SELF-LOVE MEDITATION This meditation brings your focus to loving yourself. This is something we can be uncomfortable doing or talking about, but to lead a happy and successful life, we must first love ourselves. Take this time now to focus your love on yourself. POSITIVE GODDESS MIND-SET MEDITATION This meditation will allow you to develop a mind-set that will never be shaken by negativity. Use this meditation when you need a boost of positivity, to refocus your goals and stay motivated. BLISS GODDESS MEDITATION This meditation will guide you towards creating contentment and bliss in your everyday life. It will steer you away from negativity and sadness and allow you to find peace in every part of your life. NEW MOON MEDITATION This new moon meditation encourages you to retreat within and to create your intentions for the new lunar cycle. Embracing 'me time' and the journey to the self. FULL MOON MEDITATION A beautiful, energizing meditation to allow you to harness the energies of the full moon and embrace the bounty of your cycle. Learn to love your shadow self and release that which no longer serves you.