Search - Circle + Bloom :: Healthy Pregnancy and Delivery Meditations

NEWLY Expanded! An essential addition to your prenatal toolkit for a healthy pregnancy and fearless delivery with a program designed for each week of your first trimester and monthly thereafter. Our program gives you 15 minutes per day to use proven mind-body techniques to reduce stress and best balance and prepare your body throughout your entire pregnancy. Each session corresponds to the changes occurring during each week of the first trimester, and then monthly for the second and third trimesters. And we include a special FREE bonus program - a powerful 30 minute session to help you best prepare for labor and delivery.

Program Features:
-Nine unique programs designed for each week of your first trimester, six unique programs for each month for your second and third trimester
-FREE Happy Birth program designed specifically for labor and delivery.
-Each program is approximately 12 - 15 minutes in length.
-Uses a combination of music and words for optimum relaxation and mind-body connectedness.
-Visualizations include developing embryo into fetus, with emphasis on healthy placenta, reducing stress, and reducing free and pain through labor and delivery.
-Our exclusive Happy Birth program has a special focus on labor and delivery for improved confidence and trust of body through the process, with suggestions on relaxation techniques to use.
-Each program begins with proven body-scan techniques which enables you to enter into state of deep relaxation, followed by guided visualizations of optimum health throughout pregnancy.

"I downloaded the Healthy Pregnancy, which has really helped me to relax and feel confident that I am doing exactly what I need to do to insure a healthy pregnancy. I can't thank you enough for these amazing products!" ~ Lily