Product DescriptionWhen anyone hears "heart chakra" they think of relationships. They think of giving and receiving love. And rightly so! But the thing is, at the core of this chakra, it's fuel, is SELF LOVE. Being able to proudly say OUT LOUD "I love myself" Go ahead, try it, I'll wait...I bet you didnt do it! But if I'm wrong you did say it without hesitation, then congrats! You have what it takes to be fulfilled in every moment of your life. Even at the low points in your life. Self love is a type of code that creates inner peace even in the darkest of days, even when your faced with the most wicked of people. Without it, you will be drained emotionally, and no amount of love from others will satisfy you. With this new smart way of meditating you will discover true love within yourself.