Search - David Ison :: Ison Pain Management System: Let Go of Pain and Anxiety

David Ison
Ison Pain Management System: Let Go of Pain and Anxiety
Genres: New Age, Pop

Track Listings (3) - Disc #1
1. Spoken Introduction
2. Guided Meditation
3. Free Yourself from Chronic Pain
Track Listings (3) - Disc #2
1. Spoken Introduction
2. Guided Meditation
3. Let Go of Pain and Anxiety

Guided Meditation and Music to Release Pain and Anxiety — GENESIS OF THE ISON METHOD TM — In 1980 I was in a serious car accident. Left unable to walk and in terrible pain, I drew upon my experience as a musician and meditat... more »

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CD Details

All Artists: David Ison
Title: Ison Pain Management System: Let Go of Pain and Anxiety
Members Wishing: 0
Total Copies: 0
Label: Relaxation Company
Original Release Date: 1/1/2009
Re-Release Date: 10/20/2009
Genres: New Age, Pop
Style: Meditation
Number of Discs: 1
SwapaCD Credits: 1
Other Editions: Ison Pain Management System: Let Go of Pain and Anxiety
UPC: 052296821821

Synopsis

Product Description

Guided Meditation and Music to Release Pain and Anxiety

GENESIS OF THE ISON METHOD TM

In 1980 I was in a serious car accident. Left unable to walk and in terrible pain, I drew upon my experience as a musician and meditation teacher to explore how I could use breath, meditation, and sound to heal and free myself from pain. To my doctor s amazement, I quickly made a full recovery. Wanting to share my experience with others, I refined what I had discovered and created a new kind of music, and I also developed a new way of using music, which I call The Ison MethodTM.

Interested in my work, The National Institutes of Health funded a three-year study that demonstrated my music s ability to elicit the Relaxation Response and to reduce pain and anxiety. Since that time the NIH has used this music with more than half a million of their patients with great results. DAVID ISON

CD1: Free Yourself for Chronic Pain
In a deeply relaxed state, your body can best call upon its natural resources for healing and rejuvenation. CD1 includes an introduction, a guided meditation and a 45-minute peaceful musical soundscape that uses The Ison MethodTM to coax your breath to slow down and deepen. As you relax deeply, you ll gain access to your own wellspring of physical healing and renewal.

CD2: Let Go of Pain and Anxiety
If you suffer with pain, you know that feelings of anxiety, depression and anger can make your situation seem intolerable. CD2 begins with David Ison introducing you to the principles of releasing pain and anxiety, then leading you through a meditation to help you let go of negative emotions. Finally, 30 minutes of Ison s soothing music will help open up to healing, happiness, and inner peace.

CD Reviews

This is a WONDERFUL listen. You won't regret your purchase.

T. Skiles | Palm Springs, CA USA | 04/07/2010

(5 out of 5 stars)

"WOW! If there was a rating above 5 stars, I'd give it. Here is why it impressed me so much. I've listened to a few meditation or spiritually inclined audio CDs and sometimes little things like the reader's voice or the background music are not conducive to relaxing or stand out so much that you're distracted from the message. Not so with this. The reader's voice is deep, relaxed, heartfelt. His voice alone, his cadence, is relaxing. The core of this program is deep breathing. The instruction is spiritual in that it brings the focus inward. Self-awareness and embracing one's feelings is encouraged. The reader is also the person who developed this particular method of relaxing and, thereby dealing with emotional and physical discomfort. This practice was borne out of his own severe pain resulting from an auto accident. That he was able to avoid a spinal fusion largely if not totally due to this practice is very impressive. I would highly recommend this to anyone suffering physically or emotionally. I think that pretty much includes us all, to one degree or another."