Search - Kimeron Hardin, Ph.D. :: Drifting Into Sleep: A Step by Step Guide to Falling Asleep

Kimeron Hardin, Ph.D.
Drifting Into Sleep: A Step by Step Guide to Falling Asleep
Genres: Special Interest, New Age

Track Listings (3) - Disc #1
1. Introduction
2. Tips for Getting a Better Night's Sleep
3. Drifting Into Sleep: Guided Imagery

CD Details

All Artists: Kimeron Hardin, Ph.D.
Title: Drifting Into Sleep: A Step by Step Guide to Falling Asleep
Members Wishing: 0
Total Copies: 0
Label: Kimeron Hardin, Ph.D.
Release Date: 9/10/2007
Genres: Special Interest, New Age
Styles: Instructional, Poetry, Spoken Word & Interviews
Number of Discs: 1
SwapaCD Credits: 1
UPC: 837101403542

Synopsis

Product Description

Drifting Into Sleep was developed in the clinical practice of Dr. Kimeron Hardin, a psychologist specializing in the management of health conditions affected by stress. Combining both education and a sleep-inducing guided imagery with music, this cd was designed to assist you with optimzing your bedtime rituals and lulling you into a restful night's sleep.

CD Reviews

Wonderful!

Rebecca Kellogg | 10/22/2007

(5 out of 5 stars)

"I found this CD so helpful, it has made all the difference in my evening routine. I would struggle with falling asleep nightly, often having difficulty letting go of a hectic day. Dr. Hardin's relaxing voice and his soothing words have helped me more than I can say. I strongly recommend this CD!"