Search - Elaine Christine :: Stress Break: Relaxation & Meditation Techniques with Elaine Christine

This soothing CD allows you to integrate mind, body and heart to achieve relaxation and total well-being under the gentle guidance of Elaine Christine. Using soft musical harmonies and warm vocal tones, Elaine gives the listener a practical set of tools for meditation, light stretching, and controlled breath work. Whether used together or separately, the four exercises on this CD can produce noticeable results in overall well-being when practiced for just a few minutes each day. Click here to order your Stress Break© CD today!