Product DescriptionDr. Eva Selhub is a Senior Physician at the Benson-Henry Institute for Mind/Body Medicine which was founded by Dr. Herbert Benson, researcher and author of the groundbreaking book The Relaxation Response.
Through years of clinical research integrating Eastern and Western practices, Dr. Selhub has taken the Relaxation Response one step further. She discovered that the experience of feeling nurtured, loved, and connected actually reverses chronic stress in a deeper, more enduring way, and leads to physical healing and emotional balance. She named this transformative process The Love ResponseTM.
On Experience The Love Response, the warm and compassionate voice of Dr. Eva Selhub leads you through a series of 10-minute guided meditations that elicit your own Love Response. As you open your heart, she easily and naturally helps you rebalance your physiology for positive healing, relaxation, grace and flow.
On Living The Love Response, the soothing voice of Dr. Eva Selhub leads you through a series of 10-minute guided meditations that elicit your own Love Response. Let go of everyday stress and fears, and recharge your body and emotions with the healing power of love.