Search - :: Humor is Life's Best Friend: Brighten From the Inside Out

Are you ready to move from where you are to where you want to be in life? Guided self-hypnosis CDs by Light of Change provide a new pathway to personal and professional growth. Relaxing and effective, these self-hypnosis recordings use the technique of progressive relaxation to guide you to a deep meditative state conducive to healing and growth. "Humor is Life's Best Friend: Brighten From the Inside Out" is part of the CD Series, Feeling Good is Feeling Good. This way to a better feeling life. The CDs are easy to use. Just find a quiet place where you will not be disturbed for approximately thirty minutes. At any point you ca open your eyes and end the experience. At the completion of each CD you can emerge from the self-hypnosis or drift into sleep.