Album DescriptionBest selling author and psychologist Dr. Brenda Schaeffer (Is It Love or Is It Addiction, Love?s Way) soothing voice takes the listener through two guided meditations that helps one forget everyday stress and learn to listen to the intelligence of the heart and body. Captivating sounds of the award winning Soulfood Music (IMAX® Extreme) accompany each deeply relaxing meditation, designed to help one reach maximum health and provide guidance to a better life. This CD is perfect for stress relief, relaxation, healing, pre and post surgery and opening the heart to better relationships. "An amazing experience. Healing, insightful and dramatic, it opened to me a more complete understanding of the body, mind and soul connection." David Knighton, M.D., Peripheral Vascular Surgeon "Powerful! This unique blend of music and voice grounded me and gave me the presence of mind to more effectively execute in the business world." Tom Gegax, business leader and author of By The Seat of Your Pants