Search - Jeffrey Thompson :: Ambient Music for Sleep

Ambient Music for Sleep
Jeffrey Thompson
Ambient Music for Sleep
Genres: Special Interest, New Age, Pop
 
  •  Track Listings (2) - Disc #1

Clinically Proven Musical System to Help you Fall Asleep, Stay Asleep and Wake up Rejuvenated Sleep is vital to your health and well-being. Yet millions of us don?t get the sleep we need to live healthy and productive li...  more »

     
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CD Details

All Artists: Jeffrey Thompson
Title: Ambient Music for Sleep
Members Wishing: 0
Total Copies: 0
Label: Relaxation
Original Release Date: 1/1/2001
Re-Release Date: 9/18/2001
Genres: Special Interest, New Age, Pop
Styles: Self-Help, Meditation
Number of Discs: 1
SwapaCD Credits: 1
UPCs: 052296317225, 052296317263

Synopsis

Album Description
Clinically Proven Musical System to Help you Fall Asleep, Stay Asleep and Wake up Rejuvenated Sleep is vital to your health and well-being. Yet millions of us don?t get the sleep we need to live healthy and productive lives. Dr. Jeffrey Thompson?s breakthrough musical system, developed over 15 years of clinical research, is proven to lead you to deep and restful sleep. You simply listen to the soothing ambient music at bedtime and specific inaudible sound frequencies, embedded into the soundtrack, help you to fall asleep easily and naturally. ? Free floating, ethereal soundtrack composed by Dr. Thompson ? Safe and natural process proven to lead you to rejuvenating states of deep sleep. ? Based in over 15 years of pioneering clinical research ? Easy to use with light headphones or ordinary speakers ? Contains no spoken words or subliminal messages Dr. Jeffrey Thompson?s clinical research with thousands of patients over the years has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce states of mind-body healing. His therapeutic audio programs are used by psychotherapists, hypnotherapists, M.D.'s, chiropractors, and bodywork professionals in 26 countries. Dr. Thompson currently teaches core curriculum for the Clinical Psychotherapy and Human Science Masters and Ph.D. Programs at the California Institute for Human Science in Encinatas, CA., where he also maintains his research and clinical offices.

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CD Reviews

Puts you to Sleep
Kelley Hunt | Texas, USA | 04/23/2002
(5 out of 5 stars)

"This cd is supposed to put you into a deep sleep (called "delta" sleep). It worked for me. When I got the cd I put it on the cd player just to hear it and it made me very drowsy even though it was about 4 hours until bedtime. I play it all night and I wake up less often. I also remember more dreams after listening to it all night. The music is a kind of subtle, low-pitched white noise, but it's a musical white noise, not like a toned-down radio static white noise. I would recommend it if you are having trouble sleeping or waking up a lot during the night or if you just want a more relaxed slumber."
Like An Aurally-induced Narcotic
Michael Odle | Little Rock, AR United States | 12/22/2005
(5 out of 5 stars)

"I bought this CD half-expecting it to work. I was willing to give it a shot, but, if it didn't work after the third try, I planned to sell it to someone else. I got home at almost midnight (following a brutal shift at a clothing retailer) to find that the disc had arrived. I put it in my CD player and laid down for the night.



I died, then.



I awoke the next morning feeling so well-rested that I swore I'd gotten ten hours of beautiful sleep. I got seven and a half hours, but it felt like so much more. I've been using this CD constantly for over a week and a half, and I have been getting the best sleep I've gotten in YEARS.



Dr. Thompson was wrong to title this CD as being musical in nature... it's merely sonic. Most of what you hear has no perceivable rhythm; it is, instead, a flowing river of new-age sounds. It lulls you right to sleep. Tip? Just make sure to keep the CD on overnight..."
Works like a charm!
d33ann | Seattle, WA United States | 04/10/2004
(5 out of 5 stars)

"I recently purchased a set of these CDs by Dr. Thompson: ambient, classical and natural music for sleep. I've had on and off insomnia for my whole life, and NOTHING has every helped like Dr. Thompson's CDs. My husband and I listen to them almost every night, and we both noticed a marked improvement in the quality of our sleep. (He wasn't having insomnia, yet he is sleeping better anyway.) After about a month, I have found myself needing less sleep, because I am sleeping so soundly and waking up refreshed.For the people for whom the CDs didn't work, well, you have to have an open mind and "play along" and allow yourself to become relaxed while listening. Laying there thinking "this isn't working" will probably prevent you from falling asleep.The "music" isn't great itself, it's more of a soothing soundscape than music, so don't buy this CD if you are looking for general music to listen to. It has one purpose, and that is to lull you into a good night's rest. I recommend the ambient music CD (new agey and light) and the natural music CD (crickets and such and ambient music. The classical music CD is a little distracting, although they are beautiful pieces and worth owning on CD, however I find myself listening to the progression of the individual pieces and not falling asleep as quickly."