Album DescriptionTone up your body and soul with former supermodel, fitness enthusiast and mother of five, Kim Alexis and upbest praise and worship tunes! With Integrity's Personal Trainer Series PraiseWorkout, you will be introduced to a high-energy routine that will help you balance your day with My Redeemer Lives. As you grow confident in your faith, your body will grow in strength. In Isaiah 40:31, it says "but those who hope in the Lord will renew their strength. They will soar on wings like eagles, they will run and not grow weary, they will walk and not be faint."