Search - Mellisa Dormoy :: ShambalaKids - One with the Universe Kids' Meditation

One with the Universe helps children release stress and to experience true peace. This amazing journey teaches self-relaxation accompanied by creative visualizations to create positive life experiences. In a rainbow balloon children will clear out negativity and restore inner calm. They will glide as the wind, float as a cloud and experience nature while feeling their connection to all. Children will build self-confidence visualizing themselves as successful and unique, surrounded by unconditional love and acceptance. The Bubble Magic meditation begins with progressive relaxation and gives children imagery tools to alleviate worries and fears. Children are then guided through powerful positive visualizations reflecting all areas of their lives, allowing them to experience the creative power of their thoughts. This CD: Heightens Self Awareness, Improves Self Esteem, Enhances Creativity, Teaches Connection with All, Teaches Relaxation Techniques, Reduces Stress and Anxieties, Teaches Positive Visualization. Recommended Ages : 5-12