Pema Chodron - Getting Unstuck (45 tracks)

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Pema Chodron
Getting Unstuck
Genres: New Age, Pop

Track Listings (15) - Disc #1
1. Session One: Learning to Stay: Introduction
2. Session One: Learning to Stay: The Challenge of Being Present
3. Session One: Learning to Stay: Stop Scratching
4. Session One: Learning to Stay: Ego: The Root of the Problem
5. Session One: Learning to Stay: Exploring the Itch
6. Session One: Learning to Stay: The Open Awareness of Your Mind
7. Session One: Learning to Stay: Listening Meditation Practice
8. Session One: Learning to Stay: The Doorway to Liberation
9. Session Two: The Habit of Distraction: Introduction
10. Session Two: The Habit of Distraction: Recognizing Patterns of ...
11. Session Two: The Habit of Distraction: Shenpa: How We Get Hooked
12. Session Two: The Habit of Distraction: Catching Your Shenpa in Action
13. Session Two: The Habit of Distraction: Addictions and Our ...
14. Session Two: The Habit of Distraction: Engaging Shenpa in Meditation
15. Session Two: The Habit of Distraction: Recognizing, Refraining, ...
Track Listings (14) - Disc #2
1. Session Three: Meditation, The Path to Enlightenment: Introduction
2. Session Three: Meditation, The Path to Enlightenment: It's Not Bad ...
3. Session Three: Meditation, The Path to Enlightenment: Degrees of ...
4. Session Three: Meditation, The Path to Enlightenment: Using the Breath
5. Session Three: Meditation, The Path to Enlightenment: Q&A: ...
6. Session Three: Meditation, The Path to Enlightenment: Q&A: The ...
7. Session Four: Enjoying the Process: Introduction
8. Session Four: Enjoying the Process: Lightening Things Up
9. Session Four: Enjoying the Process: Getting Curious About Your World
10. Session Four: Enjoying the Process: Making Daily Aspirations
11. Session Four: Enjoying the Process: The Balance of Gloriousness ...
12. Session Four: Enjoying the Process: Seeing Yourself Clearly
13. Session Four: Enjoying the Process: Keeping a Bigger Perspective
14. Session Four: Enjoying the Process: The Tender Heart
Track Listings (16) - Disc #3
1. Session Five: Tools for Liberation: Introduction
2. Session Five: Tools for Liberation: How to Uncover Your True Nature
3. Session Five: Tools for Liberation: Stop Kicking the Wheel
4. Session Five: Tools for Liberation: Melting into Emptiness
5. Session Five: Tools for Liberation: Teaching Yourself the Dharma
6. Session Five: Tools for Liberation: Relative Practices, Absolute View
7. Session Five: Tools for Liberation: Encountering the Ineffable
8. Session Six: Taking Your Practice into the World: Introduction
9. Session Six: Taking Your Practice into the World: Coming Back to ...
10. Session Six: Taking Your Practice into the World: Activism Without ...
11. Session Six: Taking Your Practice into the World: Delusion vs. ...
12. Session Six: Taking Your Practice into the World: Bowing to Your ...
13. Session Six: Taking Your Practice into the World: Q&A: Letting Go ...
14. Session Six: Taking Your Practice into the World: Q&A: Having ...
15. Session Six: Taking Your Practice into the World: Q&A: An ...
16. Session Six: Taking Your Practice into the World: An Aspiration ...

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