Search - Sharon West and Dorothy May PhD :: Be Still and Breathe: A Transformational Meditation of Words and Music

BE STILL AND BREATHE is a transformational meditation that combines the music (and voice) of Sharon West and the imagery of Dorothy May. Dr. Dorothy May is a Clinical Psychologist and a published author. The imagery used in this work has been developed by Dorothy from over more than 30 years working with hundreds of people. Sharon West, music composer, is the creator of four highly acclaimed instrumental CDs, containing many works which have broken into the Top 20 on New Age Radio, and a collaborative Holiday CD. On CD 1, the music and guided imagery combine to provide a unique experience that facilitates deep and lasting change wherein your heart is fed and your soul sings its own song. It heals, soothes and comforts as we are drawn into our physical body while our mind is engaged with new concepts, and our emotions are pleased with vivid imagery. This experience is presented in a spiritual context that transforms our state of consciousness like a concordance of harmonious melody. The second CD contains all the background music inspired by the guided imagery meditations on CD 1 and can be used for quieter meditation, relaxation and healing on its own. Each CD is 68 minutes long. We invite you to share in the delight that this work has given us. We lovingly share this manna with all who desire change and growth in their lives, as well as those seeking general relaxation and healing. It is ideal for everyone from novices to long-time meditators, and excellent for yoga, tai chi, spas/massage and helping to fall asleetp.