Album Description* Learn how to forgive others and yourself for things that are still weighing upon your heart. * A wonderful guided meditation ideal for the healing arts; an excellent source of self-improvement. "From the moment I listened to the guided meditation, I felt held. Forgiveness was the first glimpse of what I could accomplish in myself by not holding onto old pains. Each time I listened to the CD and did the guided meditation, I became a little freer from what was holding me back. This CD is so refreshing in its use of language, ease of direction and simplicity, yet so profound and mind-changing." -- Limor Shefer, CEO, Studio Presence