Track Listings (17) - Disc #1| All Artists: Various Artists Title: Yoga for People on the Go with Anastasia Members Wishing: 0 Total Copies: 0 Label: Bayview Films Original Release Date: 1/1/2009 Re-Release Date: 3/17/2009 Genre: Pop Style: Number of Discs: 1 SwapaCD Credits: 1 UPC: 689076848336 |
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 | Various Artists Yoga for People on the Go with Anastasia Genre: Pop
Steady Bliss For Life - Yoga For People On the Go — This hatha/ vinyasa yoga program, geared towards an intermediate or advanced practitioner, features two 35 minute-long yoga classes. If you don't have the time or the ener... more » |
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Steady Bliss For Life - Yoga For People On the Go
This hatha/ vinyasa yoga program, geared towards an intermediate or advanced practitioner, features two 35 minute-long yoga classes. If you don't have the time or the energy to try a full length class, this is an excellent option to keep your body, mind and spirit healthy and fit! Try these Steady Bliss yoga classes anytime: At home, on the road or even during your lunch break at work! The classes are also wonderful in the morning, when you don't have the time to do a full-length class.
The CD contains two guided yoga programs:
Cappuccino for Your Soul with the focus on back-bending poses and Vitality for Your Spirit, focusing on twisting poses.
"This CD is just amazing: it calms me and helps my sore back."
Michelle Frost, graduate student
"With this yoga program by Anastasia, I don't have to waste a minute of my day."
This hatha/ vinyasa yoga program, geared towards an intermediate or advanced practitioner, features two 35 minute-long yoga classes. If you don't have the time or the energy to try a full length class, this is an excellent option to keep your body, mind and spirit healthy and fit! Try these Steady Bliss yoga classes anytime: At home, on the road or even during your lunch break at work! The classes are also wonderful in the morning, when you don't have the time to do a full-length class.
The CD contains two guided yoga programs:
Cappuccino for Your Soul with the focus on back-bending poses and Vitality for Your Spirit, focusing on twisting poses.
"This CD is just amazing: it calms me and helps my sore back."
Michelle Frost, graduate student
"With this yoga program by Anastasia, I don't have to waste a minute of my day."
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